In a 2021 interview with Vogue, Adele revealed that a “Year of Anxiety” amid her divorce sparked her fitness journey. “I realized that when I was working out, I didn’t have any anxiety,” she shared.

Chrissy recalled in her 2018 memoir, This Is Me, how her childhood trauma led to food issues that caused the actress to start attending Weight Watchers meetings when she was just 11 years old. After ...

Former Bachelor star Ali Fedotowsky reveals how she’s tackling holiday weight gain and prioritizing strength over the scale ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and loss more often. We say goodbye to parents, partners, lifelong friends, and ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Adele’s split from her ex-husband, Simon Konecki, in 2018 sparked a 100-pound weight loss journey that had fans buzzing for months in 2020. Since then, the “Hello” hitmaker has kept off the weight and ...