Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

Do you sleep with light on or a dim light? It can disturb your sleep-wake cycle. Light exposure before sleep can make it ...

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost ...

Stuffy ears arent just uncomfortable they can also disrupt your balance cause mild pain and make everyday sounds feel distant ...

See how simple Ayurvedic rituals like oiling, herbal tea, and mindful breathing can naturally improve your sleep quality.

See how kalonji seeds with honey may benefit growing children by boosting immunity, aiding digestion, improving skin, ...

You might have noticed that when we touch our ears, most of the time they have an oily or sticky feeling to it. You may ...

Drinking curry leaves kaadha offers numerous benefits, including improved digestion, weight management, enhanced immunity, ...

A Texas woman’s death from a brain-eating amoeba after a sinus rinse with tap water highlights the risks of non-sterile water ...

Some people who lose weight also develop loose skin and stretch marks We asked a dermatologist if such skin-related issues ...

Mood swings emotional sensitivity sudden tears irritability or overwhelming worry are all just a part of the emotional ...

Buildup from braids is completely natural but with a little TLC and the right routine it doesnt necessarily equal damaged ...