Plus other gear to encourage more vigorous exercise.

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Being at the top should mean an easier path in the NCAA tournament, but that isn't the case with this tough bracket ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love to do.

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what you love to do.

DUBAI, United Arab Emirates (AP) — Patrick Reed will take a four-stroke lead into the final round of the Dubai Desert Classic after shooting 5-under 67 on Saturday, as Rory McIlroy's chances of a ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 minutes a session.

Chad Baker-Mazara finishes with 15 points, but USC can’t close out No. 5 Purdue in a 69-64 loss in the Boilermakers’ first ...

A feud on The Traitors has spilled off-screen with Lisa Rinna publicly branding her co-star, Colton Underwood, a “stalker” ...

After a brutal overtime loss on Wednesday, the Hershey Bears are back in action, as the Bears take on the Charlotte Checkers ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he prioritizes daily.