Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Lancaster senior Carlee Arledge came up big for the Lancaster girls' basketball team down the stretch in a 1-point win over ...

The 26-year-old will try to take home his first Olympic medal in Milano-Cortina in February.

Here's what the streaming giant is doing to keep the "Free Solo" star safe — and what will happen if something goes wrong.

Here's what the streaming giant is doing to keep the "Free Solo" star safe — and what will happen if something goes wrong.

Touchet eighth grader Aylen Garnett dribbles the ball down the court against Prescott's Martin Borgos during 1B Southeast ...

You'll feel like you deserve a Nobel Prize when your packages arrive. View Entire Post › ...

Alex Honnold's attempt to free solo the 1,667-foot Tapei 101 skyscraper in a spectacle aired live on Netflix was delayed ...