Teia Collier on MSN
He did 100 push-ups a day for a year and this is what changed
The start of a new year tends to spark big promises about health and fitness, from cutting back on alcohol to committing to a ...
A man achieved stunning results after performing the 'One Punch Man' workout challenge for 100 days. A YouTuber has gained ...
Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...
Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
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CEOs and fitness: Did you know Mark Zuckerberg crushed the "Murph" challenge in under 40 minutes?
Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...
Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...
Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...
One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...
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