Kettlebells are the perfect functional training tool that can improve muscular endurance. This three-piece set comes with 5, 10, and 15-pound bells and is a solid choice for those just getting into ...

It turns out that being able to carry 75% of your body weight for a minute—sometimes referred to as “the carry test”—can tell ...

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With 15 total weight loads to choose from, ranging from 10 to 55 pounds, and adjustments possible in both 5 and 2.5-pound increments ... The best kettlebells allow you to adopt strength and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

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You just need one or two of the best kettlebells to do it, and I've included the full video below for you to follow along. This 30-minute “kettlebell shred workout” was designed by Todd ...