Anthea Turner has revealed she is 'pro-mouse' and has the rodents as pets in her kitchen as she explained why she likes ...

Housed inside a handy carry case are two 0.5kg weights, two 1kg weights, two 2kg weights and two 2.5kg ... but the Everlast ankle and wrist weights may be the solution. Weighing 2.3kg each ...

Our expert gear testers compare winter boots suitable for steeper, more technical ground. The post We put the best winter ...

Pedalling is a type of low-intensity steady state (LISS) exercise, which ITV's Lorraine's Dr Hilary Jones says is one of the "ideal" types of exercise for losing weight. It's a "good ... cm tall and ...

Discover how botanical and nutrient therapies provided adjunctive support for a 76-year-old patient with treatment-resistant ...

In taking the Himaly Mini Exercise Bike out of the box and seeing how small it was (just 32.5 cm wide and 17.5 cm tall and weighing just over 2kg), I wondered if it could ... I just put a Fitbit on my ...

Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of ...

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...

Ninety seconds into the footage, David straps a pair of weights around his ankles and jogs in circles along the roadside. Allie, intrigued, follows suit. When they slip off the ankle weights just ...

Ankle weights have become a staple in many fitness routines, for good reason. These versatile accessories can enhance a wide range of exercises, from strength training to core and conditioning ...