Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. To improve quickly and ...

Wu Conghan also holds the record for the most rope crossovers (criss cross) while skipping in 30 seconds, achieving 71 crossovers within half a minute. Trump's former Russia adviser says Russia ...

“This is a powerful and reliable device that offers peace of mind.” With this deal we found at Amazon, you can get the AsperX Car Jump Starter for just $30, a solid 40% discount off its normal $50 ...

(The Center Square) — More than 100,000 Ohioans working for minimum wage can expect a raise on Thursday. The state’s minimum wage, tied to inflation, will go from $10.70 an hour to $11 in the new year ...

COLUMBIA, S.C. (WRDW/WAGT) - The South Carolina Department of Public Health is reporting 20 new measles cases since Friday, marking a jump in the outbreak after Christmas. With holiday gatherings ...

Silver’s roller-coaster ride continued Tuesday, with the metal bouncing back and then some from its steepest one-day drop in almost five years. Silver futures rose 11%, their sharpest one-day gain ...