Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Fortunes are being blown on injectable hopes of a slimmer future but a simpler and cheaper alternative could actually be in ...

Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.

Within six months, she'd lost 100 pounds and counting ... more veggies, and more healthy fat," Oyewo said. "I'm going to listen to my body, if I want to have something, I'll have it in moderation." ...

Cooking up briskets of corned beef is must as metro Detroiters prepare to celebrate Monday's St. Patrick's Day. Try these tried-and-true ways cook it.

Saris has a new bike rack with a premium build, but is it a good enough rack to warrant the premium price tag?

It is one week until St. Patty’s Day. Friends are already telling me how much they’re looking forward to the annual fare of ...

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring ...

The 30-30-30 method, popularized by Tim Ferris, is an effective strategy for losing weight and improving health ...

Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make ...

The last ebike I reviewed was a HeyBike – the 1,000-watt Ranger S folder. By comparison, the Horizon is quite similar while ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...