The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD ...

This really is the Best Brownie Recipe ever! These homemade brownies are the perfect chewy fudge squares of chocolate. You'll ...

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...

Turning your popcorn into a deliciously sweet and salty, protein-packed delight is easy with just one additional topping that ...

Forget the myth that frailty is a mandatory part of aging; dietitians reveal the specific protein-packed staples that keep ...

Make America Healthy Again, under the direction of Trump's administration aims to turn around the country's health crisis. But does the president follow it?

In this week's health tips, simple swaps, from supplements to staple foods, may offer added benefits over time.

A new study shows an ongoing dilemma between "indulgence and health-consciousness" when it comes to favorite Super Bowl foods ...

Rural adults who report higher motivation, confidence, and social support for healthy eating are more likely to have better overall diet quality—including greater fruit, vegetable, and fiber ...