This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. The workout is made up of ten different ...

The Rowan House Society Radiothon was held on Thursday, March 6, and people weren't shy to show their support. It was held at 99.7 Sun Country from 6 a.m. to 6 p.m., with locals from around and beyond ...

But what if you could sculpt a powerful midsection without ever getting on the floor? Standing ab exercises engage deep core muscles, improve balance, and mimic real-life movement patterns that help ...

A significant discovery of intact figures occurred in 2012 at Tak’alik Ab’aj, a Maya site in Guatemala. In that context, figurines with movable heads were found as part of a funerary offering, ...

Turner Miniatures' Henry Turner is back on Kickstarter with another addition to the Europe Asunder collection. This latest set, the third in the collection, introduces new Late Napoleonic creations ...

Maureen Dowd, the North Star of the leftish NY Times, has immortalized the big and Pulitzer Prize winning. Her new HarperCollins book “Notorious: Portraits of Stars from Hollywood, Culture ...

It’s hard to tell regarding the torso, but there don’t seem to be any cuts there, so any ab crunch seems out of the running. Each of the figures will come with their trademark weapon and a ...