A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

1 Department of Rehabilitation Medicine, School of Acupuncture-Moxibustion and Tuina and School of Health Preservation and Rehabilitation, Nanjing University of Chinese Medicine, Nanjing, Jiangsu, ...

Neil Young is giving the people of Greenland the gift of song — his songs, that is. The veteran rocker announced Tuesday on his blog that he is providing free access to his entire music catalog to ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...

People with limited mobility issues receiving therapy in the ocean in Dakar, Senegal, 13 December 2025 Trump reveals a highly secretive new weapon that can topple governments They sealed humans inside ...

LSO St Luke's is one of a number of places where you can watch a free lunchtime recital. Image: Kevin Leighton Want to rock out without splashing out? Soak up symphonies without dipping into your ...