Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Positive affirmations are popular in self-help, promising enhanced mood and well-being. While some studies support their benefits, evidence is limited, and over-reliance might lead to issues like ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact ...

Hi everyone! Finally, the video that you've been so longing for is here! I'll be ear to ear whispering your favorite positive ...

PVHS teacher Lauren Staub is being honored for her work in the classroom and advising a student-led mental health and suicide ...

As an authoritative award with global influence, the Global Fred Award aims to commend individuals and institutions that have made remarkable efforts in promoting international cooperation, ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

While some body positivity advocates have embraced weight loss drugs, others have rejected them, fearing that thin is now ...

Affirmation: I trust in my vision. Journaling Prompt: What is the big picture I’m walking towards? Describe it with clarity ...

Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to ...

Dual anti–human epidermal growth factor receptor 2 (HER2) therapy plus chemotherapy followed by maintenance treatment with HER2-targeted and endocrine therapies is standard first-line treatment for ...

A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts warn that relentless positivity, ignoring or dismissing negative feelings ...