Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

Here’s how to get the most out of your workouts.

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar control, and improved heart and brain health. Intermittent fasting comes with risks, like exacerbating ...

Life offers a series of lessons that shape who we are, especially as we navigate the vibrant years after 50. This pivotal ...

From slim leg to flared, I've found the flattering styles that will become your forever favourites ...

Laura Geller’s decades of experience in the makeup industry with Laura Geller Beauty makes her expertly qualified to give beauty advice for mature women. Let’s face it—makeup isn’t always effortlessly ...

Mumbai, Feb 05: More than 50 patients have been diagnosed with oral, breast and cervical cancer during year-long screening ...

Rising costs are driving widespread economic anxiety among women voters age 50 and older, particularly those ages 50 to 64.

Italy came from behind to erase a late Norway lead and claim a 6-5 win in Session 3 of curling mixed doubles round robin ...

Andrew Mountbatten-Windsor has been pictured crouched on all fours looming over a woman lying flat on the floor in files ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...