This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

We interviewed 40 nurses to see which shoes they like the best, and the answers were pretty similar across the board: Hoka, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A yoga expert shared 4 exercises that your mom should do if she stands for long hours, putting pressure on her muscles, knees ...

A doctor who has been walking barefooted for five years has shared why he chose that way of life. The barefooted doctor ...

Here's how to prep your feet for super shoes to ensure you’re reaping the full benefits of the latest in advanced footwear.

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

A shopping roundup of the best naked shoes, including J.Lo-approved PVC heels and Rihanna-cosigned Alaïa netted flats.

Cobblestone streets, long staircases, muddy parks, and fancy restaurants are all in a day when you’re a frequent traveler ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

The 10th generation of the praised and popular stability shoe is designed to be the most comfortable model yet ...

The Flagship GTX is a no-compromise off-road winter shoe that's packed with high-end features, the winter boot Achilles heel ...