Each bag weighs 0.44 lb and can be removed to customize the intensity of a wide variety of workouts. Buy 1 ankle weight to get 10 sets of the same weight, which means you can achieve optimal ...

Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of ...

Each weight comes with five removable sandbags, each weighing 1 lb. This means each individual ankle weight can be adjusted from 1 to 5 lbs, and the pair can be adjusted from 2 to 10 lbs.

The Ohio High School Athletic Association State Wrestling Tournament is in full swing and Richland County grapplers are ...

The Newfield freshman, who wrestles for Rocky Point, suffered an ankle ... get my weight down and just get to where I want to be was all worth it in the end.” Hernandez won the 107-pound title ...

Despite sending Drake Ayala (133 pounds), Michael Caliendo (165) and Stephen Buchanan (197) to the finals, no Hawkeye secured a Big Ten championship, making this the second year in a row the Hawkeyes ...

HERSHEY — When the No. 1 and No. 2 wrestlers in the nation go ... In a spectacle for the 133-pound championship, Northern Lebanon's Aaron Seidel matched up against Bishop McCort's Jax Forrest ...