Paired with peanut butter or cheese or simply sliced for a snack, apples are filled with health benefits.

**Macros for entire Cake:** 914 calories, 92C, 18F, 93P **Ingredients:** - 120g oat flour - 30g casein powder (vanilla) - 30g whey powder (vanilla) - 25g sweetener - 100g cottage cheese - 100g apple - ...

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

Fruits may not replace a complete pet diet, but when chosen wisely, they can become powerful nutritional boosters. Packed with vitamins, fibre and antioxidants, certain fruits help improve digestion, ...

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

Apple is reportedly preparing a significant overhaul of its Health app, introducing a redesigned interface and highly ...

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.