The idea of Smoothie King came from a personal fitness journey. In 1973, Steve Kuhnau used smoothies to improve his own ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of added sugars.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, ...

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

Conagra Brands added a "GLP-1 Friendly" label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...