This tracker includes NHL players who were on the initial set of rosters — not those injured before roster announcements, ...

These targets offer a clear picture of what strong, fit ageing actually looks like ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

From Paige Bueckers in 2022 to JuJu Watkins last March, many of the world’s best female players are suffering serious knee injuries.

Despite the 'misery' of cutting back down, Paul Mescal says shedding his hard-earned gains was all part of the plan ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Scientists examined the running habits and physiological traits that have helped this remarkable octogenarian to defy age ...

Why prioritizing lower‑body workouts can transform your strength, health, and overall performance.

Hoberman said, “This is Trump’s goon squad, for Christ’s sake.” There are no scientific measures of steroid use in law ...