Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for canola, ditch the lard for soybean oil, and your heart will thank you. That ...

A spokeswoman for Mondelez – the distributor of Ritz crackers – said consumers usually did not eat 100g of crackers in one ...