When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Bored of avocado on toast and rising prices? Meet smoky aubergine hummus, the creamy, lighter spread shaking up your breakfast routine.

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

She scoped out a few items that we can hardly wait to try.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Whether you're frying, roasting, or finishing dishes, these are the top picks.

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Nutrition experts weigh in on what avocado color means for ripeness and health benefits.