Shirodhara is a relaxing Ayurvedic treatment that involved slowly pouring oil onto your forehead. Here's what to expect from a treatment and how to find a practitioner.

What Is Shirodhara? Shirodhara is a Sanskrit term that means "Shiro" as in head and "Dhara" as in flow. This Ayurvedic ancient practice has no adverse effects and numerous potential advantages.

Shirodhara is an ancient Ayurvedic healing technique that literally translates into Shiras refering to 'the head' and dhara meaning 'unbroken flow' in sanskrit.

Shirodhara is an ayurvedic therapy offering a wide range of uses and benefits for promoting health, relaxation, and rejuvenation. Written by : Sushmita Sharma Updated at: Mar 16, 2024 17:55 IST ...

Shirodhara is one part or feature of Ayurveda. For any treatment to be effective, it is essential to know the body type so that the treatment can be tailored accordingly.

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Kerala Ayurvedic Panchakarma therapies, such as pizhichil, kizhi, steam, vasti (medicated enemas), and shirodhara (head massage), support comprehensive detoxification and help relax the body’s ...