Imagine having a relaxing weekend that removes all of your stress and headaches from your interaction with everything and allows you to sleep soundly. Shirodhara is a good solution if you're ...

A good head massage after a tiring day can help you relax and calm your mind. One such technique that is renowned for its profound relaxation effects and therapeutic benefits is 'Shirodhara'. This ...

Ayurveda has so much power that even the biggest disease can be cured. In Ayurveda, food and time are considered most important, which balances Vata, Pitta, and Kapha in the body. If the balance of ...

Shirodhara is an ancient Ayurvedic healing technique that literally translates into Shiras refering to 'the head' and dhara meaning 'unbroken flow' in sanskrit. This ayurvedic therapy involves a ...

How effective are ayurvedic therapies? Is there any scientific basis to them? Research at IIT Madras has been looking into the ayurvedic relaxation therapy shirodhara, which is recommended for ...

Migraines are more than just headaches. They’re intense, often debilitating episodes that disrupt daily life. While modern medicine offers quick fixes, Ayurveda provides natural, long-term solutions ...

In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental ...

The state-run Gopabandhu Ayurveda College in Puri will soon have tourists soaking in the goodness of shirodhara and other ayurvedic massages once the Centre-run Ayush department opens a centre of ...