Imagine having a relaxing weekend that removes all of your stress and headaches from your interaction with everything and allows you to sleep soundly. Shirodhara is a good solution if you're ...

A good head massage after a tiring day can help you relax and calm your mind. One such technique that is renowned for its profound relaxation effects and therapeutic benefits is 'Shirodhara'. This ...

Shirodhara is an ancient Ayurvedic healing technique that literally translates into Shiras refering to 'the head' and dhara meaning 'unbroken flow' in sanskrit. This ayurvedic therapy involves a ...

On the whole, oil spills are horrible: a waste and expense, not to mention an environmental travesty. But in a treatment room at the Stoweflake Mountain Resort & Spa in Stowe, Surinda Cavanagh ...

How effective are ayurvedic therapies? Is there any scientific basis to them? Research at IIT Madras has been looking into the ayurvedic relaxation therapy shirodhara, which is recommended for ...

Shirodhara is an ayurvedic treatment which has become fashionable among therapists in the UK and the West. It is a soothing and appealing therapy in which warm oil or other medicated fluid is allowed ...

The state-run Gopabandhu Ayurveda College in Puri will soon have tourists soaking in the goodness of shirodhara and other ayurvedic massages once the Centre-run Ayush department opens a centre of ...

In today’s world stress and anxiety have become a part of our daily lives. Chronic stress can affect your life as a result of a range of issues such as employment, relationships, and other life events ...

Kapil Dhamija, co-founder and director of Blue Nectar Ayurveda, and I am based out of Gurugram. Ayurveda has always been a very popular science, and a very popular trend, both in India and ...