A recent study has found a link between the amount of sugar in soft drinks and the risk of bowel cancer in women, with a doubling in the risk for those who drink two or more sugary drinks every day ...

Eight councils have reportedly received legal threats ...

Study in the British Medical Journal looks at metabolic health of 23,000 participants and how our blood sugar is impacted by sleep ...

Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.

Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.

According to a recent study, researchers found the "sweet spot" when it comes to getting the 'best' amount of sleep ...

While drugmakers were initially reluctant to study whether GLP-1 medications could be used to treat addiction, it became impossible for them to ignore as anecdotal evidence mounted.

Researchers have found, down to the minute, how much sleep you need seven days a week ...

Some 2.4 million Brits are taking weight-loss jabs such as Mounjaro and Wegovy - but until now the vast majority have had to pay privately for them ...

The 85-year-old magazine will return to the city for which it was named after a successful bid by Queensland University of Technology Follow our Australia news live blog for latest updates Get our ...

Loss of self-confidence and difficulty coping with problems are amongst the red flags linked to increased risk of declining brain function ...

A new study finds that popular GLP-1 drugs used to treat diabetes and obesity show new promise in fighting multiple substance ...