These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Green bananas are a staple food in tropical regions of the world and are used in varied ways, like steamed, fried, etc. They ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein ...

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

For many Olympians, knowing when and what to eat can be just as crucial as the hours spent training on the ice, snow or track ...

These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol ...

In a blender, put banana, oats, protein powder, chia seeds, vanilla extract, egg, milk and maybe a spoonful of flour to thicken it, or just more oats. (Everything is replaceable) Spoon out batter on a ...

As emerald ash borer (EAB) infestation continues its march across the continent, Don Kinzler shares the distinctive identifying characteristics of an ash tree.

A plant-based diet is all the rage for a reason: Fiber- and nutrient-packed vegetables, legumes-and yes, tiny-but-mighty ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

These 18 cookie recipes range from well-known classics to fun new vegan cookie ideas sure to make baking fun this year ...