Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

Walking on the roads and noticed the water chestnuts being sold? Grab hold of them now before the season ends for there’s ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...