To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...

Graham opted out of most on-field work at the 2025 NFL Combine. He will work out at his pro day. He did take part in the ...

You've changed the number of bench press sets and reps you do, changed the resistance half a dozen times, switched to ...

Using proper form isn’t just about deterring injuries; it also makes your body a more efficient bench-pressing machine. “You ...

Every player in the top 10 of most bench press reps at the NFL combine is either a defensive lineman or an interior offensive lineman. Here's who set the NFL combine bench press record and when it ...

Senior wide receiver Dymere Miller stole the show. He ran a 4.32-second 40-yard dash, a 4.26-second shuttle, displayed a 10′4″ broad jump, 34.5″ vertical leap, and bench pressed 18 reps of 225 despite ...

Top 10 bench press reps in NFL Combine history. See record lifts, player careers, and if bench strength matters in football.

OU held its Pro Day on Tuesday, with Danny Stutsman, Ethan Downs and Billy Bowman looking to solidify their draft spots while ...

Illinois defensive lineman TeRah Edwards completed 29 reps in the bench press during Thursday's Pro Day. College Football ...

On Wednesday, USC held its annual pro day. The event serves as an opportunity for the Trojans' graduating players—many of ...