Here are five bodyweight exercises to add to your routine.
Resistance training is the best way to slow down sarcopenia. Here is a simple circuit to try.
The Oregonian/OregonLive and longtime Oregon sports writer René Ferrán commemorated the occasion by naming the 100 greatest ...
The top three finishers — Sarah Aldrich (Masconomet), Kallie McCarthy (Central Catholic), and Carli Moran (Beverly) — attend different high schools, but all compete with the same club program, Peabody ...
Jumping over cars -- and Shaq -- wins fans but doesn't translate into the talents recruiters want to see ...
Cards win Section 6A title to head to St. Paul for the 1st time since 2020. NLS' Kyle Harrier, Kennedy Goracke and Delany Barber, Benson/KMS Area's Carly Tolifson, Jada O'Leara and Addison Kasella and ...
After dominating the Yakima Valley swim championships and Class 2A/1A District 5 meets, East Valley boys swimming’s ...
Hohn, a Kernel sophomore, competes on vault, beam and floor exercise. Vault is her best event, posting a 9.475 as her top score at Sioux Falls Lincoln on Jan. 24. That ranks third-best on the Kernel ...
Gary Girolimon and Jill Parenteau, siblings in New Hampshire, were providing care and support for their 82-year-old brother, ...
40/29 News on MSN
Greenwood voters to decide on sales tax extension impacting parks and fire departments
Greenwood residents will determine the future of a .75% city sales tax during the March 3 special election.
NATO says it has trialled "the biggest unmanned fleet ever" in the Baltic, and is now moving to scale it through an allied ...
Cheryl Jackson-Newsom was star player in high school, college. But her impact goes far beyond the basketball court.
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