A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

A research team reports that advances in protein design—especially when combined with artificial intelligence—are rapidly ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Shiitake mushrooms contain bioactive compounds with antimicrobial, antioxidant, and anti-inflammatory activities, making them promising for alternative therapeutic applications.

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Spinach is nutrient-rich and healing, supporting eye, heart, brain health, metabolism, and overall wellbeing. The post ...

Triterpenoid saponins are key bioactive compounds responsible for the medicinal value of many plants, yet how plants regulate the balance between saponin production and sterol biosynthesis has ...