Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Learn how to build a V-taper body in this video, featuring effective exercises targeting the muscles you want to develop. This structured training program is tailored to your fitness level, designed ...

We travelled to Dubai to meet our new Men’s Health cover star, Rio Ferdinand, at his gym, SIRO. The former Manchester United ...

Alongside the images, Lopez shared a motivational message that read, “The goal is simple. Better than yesterday. Every.

A demanding back and shoulders session designed to add mass, density and suit-filling size ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

One of the biggest things that holds people back with fitness is the idea that they need a perfect week to make progress.

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Is your backside trying to tell you something? New research suggests that the shape of the GM — not just the size — could be ...