Conrad Ashton, 30, is preparing for his first bodybuilding competition while also training for an ultramarathon ...

Contest prep can make or break a bodybuilder’s career if done wrong. From banking calories and abusing diet foods to peak week panic and perfection obsession, these five unhealthy habits silently ...

Arnold Schwarzenegger gave us many great things, and among them is the prestigious Arnold Sports Festival, whose 2026 edition ...

Figure skater Amber Glenn ’s first Winter Olympics performance Sunday night didn’t go the way she dreamed, but her story doesn’t end there. Built on the collective efforts of her and her teammates, ...

In the closing 400-yard freestyle, the Prep senior secured a clinching first-place finish as the Eagles (240.5) edged Wayland ...

In 2026, more couples are celebrating Valentine's Day by training together instead of indulging. From partner strength ...

Former WNBA champion Candace Parker warns analysts not to make the same mistake with Luka Doncic that they did with the late ...

Valencia and Real Madrid go head-to-head at Mestalla on Sunday night in a La Liga clash.Real Madrid arrive in Valencia ...

GOING to the gym is something that can be daunting for many of us.

Man United fans are fearing the worst after a worrying video has surfaced on social media, casting doubts over Bryan Mbeumo's ...

His first-half hat-trick inspires a 3-1 Premier League victory at Wolverhampton Wanderers. Read more at straitstimes.com.

Chelsea star Cole Palmer scored a hat-trick against Wolves and has spoken about transfer speculation linking him with ...