Your symptoms and workout both determine whether working out while sick is a good idea, doctors say. Here's how to decide ...

Amy J. Sheer, University of Florida GLP-1 drugs have ushered in a new era in weight loss. In just a few years, medications ...

After thinking Jeff Probst was “punking” her, the reigning Sole Survivor is back just days after her win — and ready to make ...

Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

You can build muscle by lifting with heavy weights, or with light weights. But light weights only work if you use them the right way, and they won't build as much raw strength.

For the millions of people living with end-stage kidney disease, hemodialysis is more than a medical procedure, it is a ...

In tribute to Nick Ball's ability to compete at a world-class level despite his height, BoxingScene celebrates fighters who nearly always found themselves looking up.

Lindsey Vonn isn't the only woman athlete extending her Olympic career into her 40s. Here's what science says about their longevity.

The former Little Mix star opened up about Ocean Jade and Story Monroe's spinal muscular atrophy diagnosis, but says she firmly believes they'll defy all the odds.

Research shows that working out for just a little bit longer each day can reduce your risk of death. And that resistance ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.