Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...

Learn essential boxing techniques including footwork drills stamina training explosive power and common mistakes beginners should avoid. These boxing tips focus on improving movement conditioning and ...

A recent online hoax falsely reported the death of NFL legend "Mean" Joe Greene. The Pittsburgh Steelers icon, a cornerstone of the "Steel Curtain" defense, is alive and well, with the team and ...

I put Carly through the same sort of training sessions that I would put anyone through, including celebrities I’ve trained ...

One former world champion, who faced both Terence Crawford and fellow star Manny Pacquiao, has had his say on which legend he believes to be superior.

UFC London continues with a fight between Campbell and Silva. Check the UFC odds series for our Campbell-Silva prediction and ...

The Australian southpaw picked up the first-ever Zuffa Boxing belt but was stripped of his IBF cruiserweight title after the sanctioning body withdrew its sanctioning of the bout ...

BBC News NI political editor Enda McClafferty looks at how Micheál Martin fared against Donald Trump during their St ...

Explore how elite MMA fighters blend skill and stamina, from camp planning to judging trends and tournament formats shaping 2026 bouts.

Emerging boxers thrilled fans at the Faranani Multipurpose Centre as Rokunda Ndanduleni impressed in his debut and Tumelo ...

Lamar Jackson adds boxing to offseason training as Ravens QB prepares for pivotal 2026 season after injuries and major team changes ...

Brandon Glanton’s former opponent Chris Billam-Smith has warned him he needs to start fast if he is to have any chance of succeeding on Sunday against Jai Opetaia.