At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Full tutorial video link above the title materials I used : Soft copper wire : 20 gauge ( wire diameter 0.8mm ) : 30cm ( ...

Learn the correct way to wrap your hands like a professional boxer. Step-by-step tips ensure safety, support, and better performance during training. Perfect for beginners and seasoned athletes alike.

Boxing beginner Waheed Sadiq defeated his 27 year old opponent in front of 500 people after getting into the ring for the ...

Boxing beginner Waheed Sadiq defeated his 27 year old opponent in front of 500 people after getting into the ring for the ...

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

Take your content creation to new heights, literally.

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Build power, improve your running economy and keep injuries away with this runner-friendly lifting schedule ...

Celebrate a different kind of love this 13 February with our favourite gift ideas for your BFF, from pottery kits to boxercise sets to the perfect present for pickle fanatics ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Our pick of the best gel nail kits with UV or LED lamps will help you create a salon-worthy manicure at home and save money.