Speed training may cause physical changes to the brain, leading to new and stronger connections between brain networks. The ...
Confidently Navigating Today's Job market: Smart Strategies for Experienced Workers Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may ...
A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.
Longevity training isn’t just about living longer—it’s about staying strong, independent, and disease-free as you age.
In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...
Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older adults who did computerized speed-training exercises plus booster sessions had ...
In a world's first, an NIH-funded randomized controlled trial of more than 2,800 older adults (the "ACTIVE Study") has reported a modest amount of cognitive ...
An opinion piece authored by Professor Eef Hogervorst, School of Sport, Exercise and Health Sciences, Loughborough University.
New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...
A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's disease ...
If you want to lower your risk of dementia, it turns out drinking your daily cups of coffee or tea could benefit your health.