A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Speed training may cause physical changes to the brain, leading to new and stronger connections between brain networks. The ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Confidently Navigating Today's Job market: Smart Strategies for Experienced Workers Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may ...

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...

A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.

Longevity training isn’t just about living longer—it’s about staying strong, independent, and disease-free as you age.

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older adults who did computerized speed-training exercises plus booster sessions had ...

Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.

In a world's first, an NIH-funded randomized controlled trial of more than 2,800 older adults (the "ACTIVE Study") has reported a modest amount of cognitive ...