Can just one gym session make you smarter? :brain::flexed_biceps: According to groundbreaking research from Purdue University, just 42 minutes of resistance training—like weightlifting, squats, or leg ...

There are three differences between the pictures of the boy playing with his pet dog. Can you spot the changes within 39 seconds? Try now!

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...