Here’s what a neurologist had to say about a recent study.

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

There is no known cure yet for Alzheimer's, hence, it is important that you take necessary steps that can help reduce the ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.