Eating well doesn’t have to be complicated, and you don’t need to sacrifice flavor for nutrition. Making every meal ...

In a bowl, mix the yogurt and milk together. Stir in the chopped vegetables, grated cheese, tandoori masala spice mix, salt, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A comforting casserole can easily make someone's day. Here are a few of our tastiest options for the favorite people in your ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

If you're unsure what to make for dinner and regular sandwiches have become monotonous, try an omelet with some exciting ...

Western societies are still not near these guidelines, and low fibre consumption remains a major public health issue. Even ...

Marjoram, the unsung hero of the herb world, is a culinary secret weapon for vegans. Its sweet, citrusy flavor adds depth and ...

The Government is being urged to make healthy national food supply a priority by changing the consent process for vegetable ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.