Tarleton State Rodeo's strength coach explains how modern rodeo athletes are training smarter and staying competitive longer.

Ditch the membership fees and stop the age-related muscle slide with this expert-approved, 40-minute dumbbell circuit.

As the Colorado Buffaloes power through spring strength and conditioning workouts ahead of the 2026 season, a renewed sense of camaraderie and offensive identity is taking shape in Boulder under new ...

The hearing comes after a federal judge in a separate Oregon lawsuit temporarily restricted agents’ use of tear gas during protests at the building. The temporary restraining order in that case, filed ...

Lycoming County Coroner Charles Kiessling finally has the facility he has wanted for over 14 years and he admits that it’s like a weight has been lifted off his shoulders. There is space to house and ...

In a nutshell, vibration plates create rapid, controlled vibrations that travel up through your body. In response, your muscles contract and relax multiple times per second to maintain balance and ...

NANJING CITY, JIANGSU PROVINCE, CHINA, January 21, 2026 /EINPresswire.com/ -- The global elevator industry continues to ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Johnson buried his mother’s ashes beneath a golden dewdrop tree with purple blossoms at his home on Maui’s Haleakalā Volcano, ...

Protect your spine and reclaim your balance with a functional routine that never requires hitting the floor. Discover why ...

Wisconsin is building a $285 million practice facility next to Camp Randall Stadium. Badgers AD Chris McIntosh shared an update on its progress.

On Feb. 13, Saturn will enter Aries, challenging us to take responsibility for our actions and desires ...