Irish Examiner on MSN

From the humble morning cuppa to raw carrots, here are five simple foods proven to boost your mood

Start with your diet to add a little sunshine and lightness to your life ...
Blackberry Babe on MSN

The caffeine trap: Why doctors say you should wait exactly 90 minutes after waking to have coffee

Most people reach for coffee before they've even had a glass of water. It's one of the most common morning habits on the ...