Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.
We all use caffeine, but is it actually good for us? Let's talk about the science behind it and a few tips and tricks to use ...
A recent review of animal research suggests that caffeine might help ease symptoms of anxiety and depression by reducing inflammation in the brain. The researchers analyzed multiple experiments and ...
Morning Overview on MSN
Caffeine may ease anxiety and depression by cooling brain inflammation
A growing body of laboratory research suggests that caffeine, the most consumed psychostimulant in the world, may reduce symptoms of anxiety and depression by suppressing inflammatory signaling inside ...
News-Medical.Net on MSN
Study reveals coffee triggers distinct cytokine responses compared with pure caffeine
By Vijay Kumar Malesu A controlled human study reveals that coffee’s complex chemical matrix may shape immune responses ...
People online say adding salt to coffee can reduce its jittery side effects, so we asked a dietitian to set the record straight.
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