From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

Robert F. Kennedy Jr. and Kid Rock teamed up in a shirtless HHS video to promote the 'Make America Healthy Again' campaign ...

Robert F Kennedy Jr plunges into an ice bath in his jeans in a bizarre new exercise video from the US health secretary.

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health age ...

Reform Fitness & Aquatic Center co-owner Tracy Ross tells 21 News that the pool is closed on March 1 so they can clear pool ...

Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.

Analysts see the move as a way to expand the government talent pool but say suitable candidates may not be easy to find. Read ...

Swimming, sprint work and smart recovery keep Stewart stage-ready ...

On camera, the Winter Olympics in Milan-Cortina have been going on as planned with no major interruptions to the events or ...

The steps are easier to use and make swimming safer, especially for those with mobility challenges. Heather Meldrum, chair of the Largs Community Development Trust, said: "At a gl ...

If you thought your morning routine was chaotic, you ain't seen nothing yet. Well, that is this creator's reality, and though ...