The halfpipe athlete says the key to his sport is "booty"—but he hates squats. He shared this and more in the MH Muscle Car.

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

The best exercises to focus on are movements that engage multiple joints and muscle groups simultaneously, such as squats, ...

Strava, the popular exercise tracking app, has deleted millions of recordings after it found users had been cheating to rank ...

A Seminole County gym site may be repositioned for a major luxury auto brand as a new dealership explores the property.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Navy bases in San Diego will face potential delays during a major force protection exercise testing readiness against various ...