JACOB BERTRAND HAS been prepping for his role in Netflix's Cobra Kai as Eli "Hawk" Moskowitz since he was a kid. Well, kind of. Bertrand's introduction to martial arts started the same as many, "in a ...

MANYONI District Commissioner Dr Vicent Mashinji has warned farmers who mix crops such as cereals and nuts with sand to ...

When exercise programs combine resistance training (such as lifting weights or doing bodyweight exercises) and aerobic exercise, the result is better health and a reduced likelihood of death from a ...

Kieran Duke joined the Man v Fat scheme a year ago and is now competing in half marathons A man from Devon has lost 20% of his body weight by playing football every week for the past year.

TEXARKANA, Texas (KTBS) — For weeks, the journey of Chris Harrell, a Texarkana man who began the year weighing ... Since he couldn’t support his weight, Harrell called for EMS, who had to ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

A man fell 20 feet in the air after a chair lift detached from the cable at a Vail Resorts-owned ski resort in New Hampshire. The state fire marshal's office says the man suffered non-life-threatening ...

Shift weight to left leg and bring right knee up ... lower heels down below the edge of step for a count of 3 to 5. Pause, then lift heels back up. Repeat. Start on all fours, shoulders over ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite health professionals urging caution. At 32 stone, Kamran Yousaf, 48 ...