When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Research shows that eating nutritious meals helps the brain function optimally, but numerous social media posts are claiming ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

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Plus, what to avoid for a bigger cardiovascular boost.

They can go far towards improving your heart health.

The Global Bean Pasta Market is set to grow significantly due to rising celiac disease diagnoses and a shift toward ...

Death in Gaza isn’t limited only to drones, gunfire, artillery shelling, infectious diseases, or the grinding famine. It can ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

If you’re repeatedly struggling with low iron, ferritin that never rises, fatigue that won’t lift with supplements, or iron ...