The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information, call 530.934.6400. The board meets at 9 a.m. every second and fourth ...

It was a banner year for the staff and clients of Yellow Brick Place as the agency celebrated its first decade of supporting ...

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

IN the Philippines’s volatile economy—grappling with inflation, AI job disruptions, and political instability—true success demands ditching endless hustle for cultivating inner qi. Cultivate it ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

The post How On Lok became a model for senior care nationwide appeared first on AsAmNews. It’s a busy Wednesday morning at the On Lok PACE Center in San Francisco.

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...