Gastro doctor Dr Pal reveals five practical habits to reduce belly fat at home. Lasting results come from daily lifestyle ...

Malaika Arora advocates for consistency in kettlebell training, offering 5 movements that target the core, improve muscle tone, and support fat loss. See video.

Shilpa Shetty has been practicing yoga for decades. The actress swears by Vyaghrasana (Tiger Pose), as it strengthens the ...

Celebrity trainer Siddhartha Singh said you should start focusing on better daily food habits at work rather than starvation to stay fit and healthy.

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...

Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...

From barbecue and soul food to Ethiopian and Caribbean cuisine, explore more than 35 Black-owned restaurants across Central ...

Marc Anthony, who has seven other children, performed at Brooklyn Beckham and Nicola Peltz Beckham's wedding in 2022.

“Something Rotten:” Through Feb. 22, at the Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey. Tickets start at ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As such, the workouts could provide a helpful fitness plan for people trying to ...

Women's strength lies in their ability to adapt to energy-intensive challenges and, ultimately, in their more dynamic ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know the NHS website offers lots of advice for people looking to lead a healthy ...