The Franklin County Dog Shelter will bring adoptable dogs to the Central Ohio Home & Garden Show, with the show covering ...
Hi everyone, and thanks for joining me. In this video, I guide you through a 15-minute hatha yoga class designed to improve ...
In this 30 minute intermediate morning yoga practice, we’ll focus on building flexibility, strength, and energy to help you ...
Hundreds of students gathered in Jackson for an event focused on mental health and HIV education, offering interactive workshops and resources.
The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...
Working out regularly but still seeing the same number on the weighing scale? It may be time to dig a little deeper and take a closer look at your everyday habits.
Christie O’Sullivan of Trinity, Florida, has spent 21 Valentine’s Days with her husband, but her favorite celebration was one ...
This Valentine’s week, couples are being encouraged to make wellness and good health a priority. While grand gestures are good, grounded connection should not be overlooked. Yoga guru shares how ...
Shilpa Shetty has been practicing yoga for decades. The actress swears by Vyaghrasana (Tiger Pose), as it strengthens the ...