The Franklin County Dog Shelter will bring adoptable dogs to the Central Ohio Home & Garden Show, with the show covering ...

Hi everyone, and thanks for joining me. In this video, I guide you through a 15-minute hatha yoga class designed to improve ...

Join Paula for a complete Vinyasa yoga class designed for all levels. This session begins with mindful breathwork and gentle stretches before building into a dynamic yoga flow. Paula demonstrates a ...

“Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Join the Yang to Yin Sunday Sanctuary yoga class at The Fold, Bransford, Worcester, on 8. Suitable for all levels. Tickets £12.

Hundreds of students gathered in Jackson for an event focused on mental health and HIV education, offering interactive workshops and resources.

Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Miracle Cup Dog Yoga event was a tremendous way to promote community within the UConn campus. Not only were the students who took part in the event able to connect with one another, but the dogs also ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Cue the church bells!