Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Right here on the Upper Cape there is a group who suit up for 30 to 40 minutes of open water ocean swimming, year-round.
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.
Experience the bracing waters for yourself.
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
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